Testimonials "Thank you for being an example of true patience. I am inspired when watching you, to be a better person. Just because of who you naturally are. You are an example of someone who lives from a place of loving kindness....I am grateful that our family has had you in our lives. The role you've played has been immeasurable. Thank you. I can't wait to see what incredible things you do next!" Meg
"I truly love practicing yoga with Sonja. She is very warm, compassionate, and knowledgeable and leaves me feeling rejuvenated after each class."
"Sonja offers a peaceful, relaxing environment and teaches with kindness and passion" Stephanie
"Sonja is a sensitive and practiced yoga instructor who brings out the best in students - I found her class to be very uplifting and life affirming". Anne
'Yoga tonight was, as always, fantastic. Somehow you manage to make it exactly what I need each week. I wanted to let you know how much I enjoy your classes, and how much I appreciate the modifications you make. I have been at war with my body for as long as I can remember. It doesn't look the way I want it to, it can't do the things I want it to. Almost 40 years of bitterness, disappointment and resentment. I have avoided many activities, especially the ones that make me conscious of my physical self. I realized at yoga tonight I don't feel that way in your class. Mind blowing. Because, that is the one hour of the week where I must focus only on my physical self , and I don't beat myself up the entire time. Instead, the inner monologue in my head is supportive and kind. You have no idea how rarely that has happened. I attribute it entirely to the space that you have created. And, I just wanted to say thank you. " L