Testimonials
"Thank you for being an example of true patience. I am inspired when watching you, to be a better person. Just because of who you naturally are. You are an example of someone who lives from a place of loving kindness....I am grateful that our family has had you in our lives. The role you've played has been immeasurable. Thank you.
I can't wait to see what incredible things you do next!"
​Meg


"I truly love practicing yoga with Sonja. She is very warm, compassionate, and knowledgeable and leaves me feeling rejuvenated after each class."

Karen

"Sonja offers a peaceful, relaxing environment and teaches with kindness and passion" Stephanie

"Sonja is a sensitive and practiced yoga instructor who brings out the best in students - I found her class to be very uplifting and life affirming".
Anne

 'Yoga tonight was, as always, fantastic. Somehow you manage to make it exactly what I need each week. I wanted to let you know how much I enjoy your classes, and how much I appreciate the modifications you make. I have been at war with my body for as long as I can remember. It doesn't look the way I want it to, it can't do the things I want it to. Almost 40 years of bitterness, disappointment and resentment. I have avoided many activities, especially the ones that make me conscious of my physical self. I realized at yoga tonight I don't feel that way in your class. Mind blowing. Because, that is the one hour of the week where I must focus only on my physical self , and I don't beat myself up the entire time. Instead, the inner monologue in my head is supportive and kind. You have no idea how rarely that has happened. I attribute it entirely to the space that you have created. And, I just wanted to say thank you. " L